"Then comes a moment of feeling the wings you've grown, lifting"


Core Integration

Core Integration is compiled from the traditions of Jungian psychology, Buddhist meditation and ancient shamanic practices. It is a compassionate, collaborative process designed to integrate the conflicting forces we carry within us and enable us to live richly and authentically from the Core Self.

With Core Integration you can:

  • Discover powerful inner resources
  • Release self-defeating patterns
  • Reconnect with life purpose
  • Access internal guidance
  • Embody the core self

Private sessions available for individuals, couples and groups.

Check out my weekly blog which includes meditative practices as well as creative writing exercises. Topics include:

  • Depletion and replenishment
  • Loving your experience
  • Where is my inspiration?
  • What is my story?