"Then comes a moment of feeling the wings you've grown, lifting"
Core Integration is compiled from the traditions of Jungian psychology, Buddhist meditation and ancient shamanic practices. It is a compassionate, collaborative process designed to integrate the conflicting forces we carry within us and enable us to live richly and authentically from the Core Self.
With Core Integration you can:
Check out my weekly blog which includes meditative practices as well as creative writing exercises. Topics include: